By Peiying Peng & Liz Zed

When thinking about your self-image what comes to mind? If you were a plant or a flower what condition would you be in?

Are you withered, in need of water, wilting on the vine? Or are you vibrant, strong, blossoming, or in full bloom?

Let’s assume you are able to visualize yourself as strong, healthy, and full of colorful flowers. Can you imagine the fragrance of your flowers fully enough to smell the sweet perfume?

Today is a good time to ‘plant’ a vital image.